LITTLE FRIENDS OF EPILEPSY - THE PODCAST
Little Friends of Epilepsy - The Podcast is your go-to space for all things epilepsy! Join us as we dive into the world of purple warriors, exploring how books, journaling, art, and movement can be powerful tools for mental health and well-being. Each episode features inspiring stories, and practical tips designed to support and uplift those living with epilepsy. Whether you’re seeking advice, inspiration, or simply a supportive community, Little Friends of Epilepsy has you covered.
Episodes

May 2, 2026
May 2, 2026
30 min
www.littlefriendsofepilepsy.com
MAY IS MENTAL HEALTH AWARENESS MONTH. WALK TO HEAL!

Apr 18, 2026
Apr 18, 2026
32 min
Hello friends! My name is Tee and I am the mother of a young adult living with epilepsy! Welcome to the Little Friends of Epilepsy Movement Support Group. We are epilepsy focused and are here to motivate you to walk for your mental health!
Visit our web-site at www.littlefriendofepilepsy.com
Thank you for joining us!

Apr 11, 2026
Apr 11, 2026
31 min
Welcome new friends! Thank you for listening to our podcast. For more information about The Little Friends of Epilepsy, please visit us at www.littlefriendsofepilepsy.com
Our Podcast is inclusive to those living with epilepsy, epilepsy caregivers and anyone who wants to learn about this condition!
This is Purple Sneaker Saturdays! And this episode is transformational! I am taking you down the path of my spiritual journey that lead me to starting a podcast and writing books!
I do not know who this episode is for, but your spiritual journey starts here.
Listen:
Sara Jakes: Girl Get Up
https://youtu.be/k3k8VEN13a0
The Little Friends of Epilepsy Books are here and available on Amazon:
BOOK1:
https://youtu.be/k3k8VEN13a0
BOOK 2:
https://a.co/d/07dL7Adh
Thank you for listening! God bless family!

Apr 4, 2026
Apr 4, 2026
29 min
Welcome back to Purple Sneaker Saturdays! Where we walk together and HEAL together!
We are talking about the National Plan for Epilepsy! An important bill! Please take some time to encourage your elected members of congress to co-sponsor and pass the bill! Click the link and send them an email now! It is quick and easy to do!
https://www.votervoice.net/mobile/EFA/Campaigns/119255/Respond
Advocacy starts with YOUR STORY! SHARE IT TODAY!
visit us at www.littlefriendsofepilespy.com
You can purchase our books here:
https://a.co/d/06OzURKs
https://a.co/d/01enrsCl
Thank you for join us on #purplesneakersaturdays

Mar 28, 2026
Mar 28, 2026
31 min
HELLO FRIENDS! THANK YOU FOR JOINING US TODAY! WE ARE RECAPPING PURPLE DAY, LEARNING SEIZURE FIRST AID, AND CHATTING WITH MY DAUGHTER AVA WHO LIVES WITH EPILEPSY!
PUT ON YOUR PURPLE SNEAKERS AND WALK FOR YOUR MENTAL HEALTH!
VISIT US AT WWW.LITTLEFRIENDSOFEPILEPSY.COM

Mar 21, 2026
Mar 21, 2026
28 min
Happy Purple Sneaker Saturday! Welcome to our world where walking can change lives!
Visit us at www.littlefriendsofepilepsy.com
Share your walk with us at #purplesneakersaturdays on Instagram
Follow us on social media @littlefriendsofepilepsy
Epilepsy can be hard, but walking can make it a little easier!
Walk, breathe, and heal for you mental health!
To learn Seizure First Aid:
https://www.epilepsy.com/recognition/first-aid-resources
You can our books here to support our community:
https://a.co/d/0cRfTWgV
Purchasing one of our books directly helps the epilepsy community! We are able to have more events to raise awareness for this important cause! Buy a book, Gift a book today!
Enjoy this episode today where we are talking about Purple Day:
https://purpleday.org/
Visit their website to learn more!

Mar 7, 2026
Mar 7, 2026
19 min
Hello friends! We are walking and talking about Stigma!
visit us at www.littlefriendsofepilepsy.com
WALK FOUR MENTAL HEALTH!
30 minutes a day! :)

Feb 28, 2026
Feb 28, 2026
30 min
IT'S TIME TO FACE OUR FEARS REVOLVING AROUND EPILEPSY.
TODAY WE ARE TALKING ABOUT THE MOST COMMON FEARS THAT PEOPLE WITH EPILEPSY CARY.
WE WILL NOT LET FEAR LIVE HERE! LET'S REDUCE IT'S POWER ONE DAY AT AT TIME, ONE STEP AT A TIME!
KEEP WALKING AND KEEP HEALING.
VISIT US AT WWW.LITTLEFRIENDSOFEPILEPSY.COM

Feb 21, 2026
Feb 21, 2026
29 min
FINISH WHAT YOU STARTED!
This episode dives into finishing what we have started as advocates. We are walking for our mental health and to heal. We are talking about the Epilepsy Foundations Empowered database and about the National Plan for Epilepsy Act.
Put on your purple sneakers, pop in your ear buds, and lets walk and talk together. To connect, to move, to heal!
www.littlefriendsofepilepsy.com

Feb 7, 2026
Feb 7, 2026
18 min
#PURPLESNEAKERSATURDAYS #MOVEMENTSUPPORTGROUP #WALKINGSUPPORTFOR EPILEPSY
BIBLE VERSE:
ISAIAH 40:31:
BUT THEY THAT WAIT UPON THE LORD SHALL RENEW THEIR STRENGTH; THEY SHALL MOUNT UP WITH WINGS AS EAGLES; THEY SHALL RUN, AND NOT FAINT.
WE ARE BACK! WE ARE WALKING, AND WE ARE TALKING! JOIN US EVERY SATURDAY IN YOUR PURPLE SNEAKERS--MOVE WITH US, WALK WITH US, BREATHE WITH US, AND LETS WORK ON OUR MENTAL HEALTH FRIENDS!
WE ARE TAKING BACK OUR MENTAL HEALTH! AND WE ARE WALKING!
THIS EPISODE WE ARE MOTIVATIING OURSELVES. WE ARE RAISING AWARENESS ABOUT SEIZURE ACTION PLANS! IT'S GO TIME IN 2026! LETS MOVE OUR BODIES AND FEEL GOOD THIS YEAR FRIENDS!
VISIT US AT WWW.LITTLEFRIENDSOFEPILEPSY.COM
IF LIVE IN LOS ANGELES AND WANT TO JOIN THE EPILEPSY FOUNDATIONS WALK, PLEASE VISIT THEM HERE TO REGISTER:
https://epilepsylosangeles.org/elfa-event/epilepsy-walk-los-angeles/
GET OUR BOOKS TODAY ON AMAZON:
https://a.co/d/0dPn6Pe8
https://a.co/d/08e4Qa1C



